Meal Prep (EN)

Healthy food can be very easy. This chili with sweet lupins and quinoa is vegetarian, vegan and colourful and of course a healthy creation. Time for a fiery chili, or?
A recipe for healthy and selfmade granola bars without additives. Quick and easy to make and ideal for meal prep. Try out and enjoy.
Vegan, vegetarian and exotic. My new recipe is a very delicious pasta bake with an exotic pumpkin-coconut-sauce. Do you like pumpkin and coconut? Great. You have to try out this easy pasta bake with chickpeas and peas and of course pumpkin and coconut milk.
Tasty, quick and easy to make and colourful: My bread with sweet potatoes, polenta and maize flour.
A recipe for a healthy and selfmade granola without additives. Quick and easy to make and ideal for meal prep. Try out and enjoy.
Fall in love with taking care of yourself. ... and because of this it is time for soulfood.
Start your day powerful with my baked oatmeal. I only use whole grain oat flakes, plant drink, an egg, apples and almonds. Easy to make, but very delicious and ideal to go.
… with this easy bread with wholemeal rye flour, pumpkin flour, sunflower seeds and sesame. The bread is without additives and perfect for meal prep. A recipe for a tasty homemade bread.
… and because of this you should eat this tasty and healthy soup with chickpeas and red lentils. A great soulfood for cold days. Quick and easy to make, vegetarian and vegan and so tasty.
Today I have a vegetarian and vegan sauce for you. Quick and easy to make, seasonal and healthy. You can use it for pasta, soufflés and of course for soups, too. A delicious soulfood for cold days.

Mehr anzeigen