Tasty bread with sweet potatoes

November 3, 2020 | Bakery

meal-prep-bread-with-sweet-potatoes

Dieser Beitrag ist auch in Deutsch verfügbar.

Be happy and healthy ...

Tasty, quick and easy to make and colourful: My bread with sweet potatoes, polenta and maize flour.

easy-sweet-potato-bread
cake-with-polenta-and-sweet-potatoes

Try out and enjoy.

Download
Download and print
Sweet potato bread.pdf
Adobe Acrobat Dokument 158.8 KB

Ingredients:

for 1 brownie pan (approx. 20x20x5 cm)

400 g sweet potato puree
160 g polenta
140 g maize flour
2 tablespoons wholegrain oat flakes
2 tablespoons coocnut blossom sugar
1 teaspoon salt
3 teaspoons aluminium-free baking powder
200 g sour cream
2 eggs
3 tablespoons rapeseed oil
   
  brownie pan (20x20x5 cm)

Prep time: 15-20 minutes

Baking time: 40-45 minutes

Instructions:

  1. Preheat the oven to 180 °C (top and bottom heat).
  2. Peel, wash and dice the sweet potato(es). Place the sweet potato dices in a pot, add water (not too much), cook and puree. Let the sweet potato puree cool down.
  3. Combine polenta, maize flour, wholegrain oat flakes, coconut blossom sugar, salt and aluminium-free baking powder and mix well. Add sour cream, eggs, rapeseed oil and sweet potato puree and mix well again.
  4. Line a brownie pan with baking paper. Fill in the batter and bake for 40-45 minutes.
  5. Let the bread cool down and serve.
sweet-potato-cake-with-polenta

Tips (to exchange) and tricks:

  • The cake is ideal to freeze and enjoy at a later date.
  • Use wholgerain spelt flakes instead of wholegrain oat flakes.
  • Exchange sour cream for Greek yoghurt.

Serve the bread with…

This recipe is…

  • … suitable for freezing.
  • … perfect to go.
  • … vegetarian.
  • … quick & easy to make.
  • … yummi.
  • … homemade.
  • … ideal for breakfast, lunch or dinner.
  • … without additives and flavour enhancers.

You might be also interested in:

sweet-potato-salad-broccoli-chickpeas

Sweet potato salad with broccoli

pumpkin-cashew-sauce

Meal prep: Pumpkin-cashew-sauce

pizza-polenta-zucchini-tomatoes-maize

Pizza with polenta

and vegetables

power-soup-with-chickpeas-and-lentils

Soup with chickpeas and red lentils


Kommentar schreiben

Kommentare: 0