Easy soup with peas

November 21, 2020 | Soup Bowl

meal-prep-vegan-soup-with-peas

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A healthy lifetyle not only changes your body,

it changes your mind, your attitude and your mood. (Anonym)

… and because of this you should try out this easy soup with peas. The soup is vegetarian and vegan, quick and easy to make, colourful, tasty and healthy. Have fun and enjoy this soup with peas.

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soup-with-peas-easy-quick
quick-soup-with-peas-vegetarian
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Ingredients:

(serves 4)

750 g peas, deep-frozen
1-2 tablespoon(s) granulated vegetable broth
  (herbal) salt and pepper

Cook time: 15-20 minutes

Instructions:

  1. Put the peas in a pot. Add 750 ml of water and granulated vegetable broth, bring to a boil, reduce the heat and let it cook for 15-20 minutes.
  2. Mix it with a hand blender and season with salt and pepper. 
meal-prep-soup-recipe

Tips (to exchange):

  • Add more seasonal vegetables.
  • If you like tomatoes, add a can of chopped tomatoes.
  • Do you want more proteins? Add chickpeas or beans.
  • Season the soup for example with chili.
  • Replace part of the water and use plant drink or coconut milk.

This recipe is…

  • … quick & easy.
  • … vegetarian and vegan.
  • … healthy, tasty and changeable
  • … suitable for lunch and dinner.
  • … ideal for meal prep and suitable for freezing.
  • … a healthy soulfood for cold days.
  • … colourful.

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