Lentil salad with a fresh lemon dressing

August 27, 2020 | Salad bar

lentil-salad-lemon-dressing

Dieser Beitrag ist auch in Deutsch verfügbar.

Somewhere is always summer…

… today it is summer in my salad bowl. I prepare a salad with lentils, radishes, carrots and gherkins and serve the salad with a fresh and simple lemon dressing. So easy, but very refreshing and tasty.

lentil-salad-lemon-dressing
lentil-salad-lemon-dressing
lentil-salad-lemon-dressing
Download
Download and print
Lentil salad with lemon dressing.pdf
Adobe Acrobat Dokument 130.3 KB

Ingredients: (serves 4)

For the salad:

200 g lentils
2-3 carrots
10 radishes
6 gherkins

For the dressing:

2-4 tablespoons lemon juice
3 tablespoons cider vinegar
1 tablespoon rapeseed oil
  parsley, fresh or dried
  chili
  (herbal) salt and pepper

Prep time: 30-35 minutes + soaking time

lentil-salad-lemon-dressing

Instructions:

  1. Cook the lentils (after having soaked them for at least six hours).
  2. Meanwhile, peel and wash the carrots and cut them into small pieces.
  3. Wash and dice the radishes. Dice the gherkins, too.
  4. Mix all the ingredients for the dressing with a whisk.
  5. Add the lentils to the vegetables. Pour the dressing over the salad, season with salt and pepper and serve.
lentil-salad-lemon-dressing

Tips (to exchange) and tricks:

  • If you like, add more lemon juice, vinegar, oil or water to the dressing.
  • Add other vegetables like cucumber, pepper and/or zucchini.
  • Add for example chickpeas or black beans.
  • Exchange chili for curry.

This recipe is…

  • … fresh and tasty.
  • … low carb.
  • … quick & easy to make.
  • … perfect to go.
  • … vegetarian and vegan.
  • … excellent as a side dish for lunch or dinner.
  • … is suitable for a main dish.
  • … ideal for your next barbecue.

You might be also interested in:

red-lentil-salad-chickpeas-peppers-feta

Lentil salad with chickpeas and feta

crispy-salad-zuccini-carrots-feta-peas

Crispy zucchini-salad with feta

favourite-salad-buckwheat-chickpeas

Salad with buckwheat and vegetables

bulgur-salad-honey-mustard-dressing

Bulgur salad with honey-mustard-dressing


Kommentar schreiben

Kommentare: 0