Overnight oats with strawberries

July 4, 2020 | Breakfastdreams

overnight-oats-strawberries

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Start your day right...

… and for this reason I show you my favourite ingredients for overnight oats and of course you will find a new recipe, too.

overnight-oats-strawberries
overnight-oats-strawberries

overnight-oats-strawberries

Basic: (pseudo-) grain(s) …

  • whole grain oat flakes (fine or large leaves)
  • whole grain spelt flakes (fine or large leaves)
  • millet flakes
  • rice flakes
overnight-oats-strawberries
overnight-oats-strawberries
overnight-oats-strawberries

… other ingredients like …

  • dried fruits: for example cranberries, raisins, apricots, banana chips, figs, …
  • nuts: for example walnuts, almonds, cashew nuts, hazelnuts, …
  • kernels and/or seeds: for example sunflower seeds-, pumpkin seeds, chia sees, flax seeds, …
  • spices: for example cinnamon, vanilla, ginger, anise, …
  • specials: for example puffed quinoa, spelt flakes, granola, coconut flakes or chips, …
  • fruits, fresh or freeze-dried, pureed, chopped, …: for example banana, beeries, apples, aprocots, pears.
overnight-oats-strawberries

… mix it with liquid ingredients…

  • oat, spelt, rice, almond drink
  • coconut drink, coconut milk
  • milk
  • buttermilk
  • orange juice
  • (Greek) yoghurt, curd, skyr
overnight-oats-strawberries
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overnight-oats-strawberries

Ingredients: (serve 1)

60 g whole grain oat flakes
1 tablespoon granola
1 tablespoon cranberries
150-200 ml rice drink
  strawberries

Prep time: 5 minutes

Cooling time: at least 2 hours

Instructions:

  1. Place whole grain oat flakes, granola and cranberries in a glass and add the rice drink.
  2. Wash and dice the strawberries and add them to the other ingredients.
    Optional: Add the strawberries just before serving.
  3. Put the overnight oats into the fridge (at least 2 hours).
overnight-oats-strawberries

Tips (to exchange) and tricks:

  • Use oat or spelt drink instead of rice drink.
  • Exchange cranberries for raisins.
  • Use other fruits like apples, pears (winter), raspberries, blueberries (summer).
overnight-oats-strawberries

This recipe is…

  • … suitable für breakfast, lunch or dinner.
  • … perfect to go.
  • … vegetarian and vegan.
  • … fruity and fresh.
  • … quick and easy to make.
  • … tasty and colourful.
overnight-oats-strawberries

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