Creamy pasta bake with peppers and broccoli

September 3, 2020 | Delicious oven dishes

pasta-bake-peppers-broccoli

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Enjoy the little things…

… and for this reason I create a new soulfood for you. Cook and enjoy this creamy pasta bake with peppers and broccoli. Vegetarian, vegan, easy, healthy and tasty. What more could you want?

pasta-bake-peppers-broccoli
pasta-bake-peppers-broccoli

pasta-bake-peppers-broccoli
pasta-bake-peppers-broccoli
pasta-bake-peppers-broccoli
pasta-bake-peppers-broccoli

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Ingredients for 1 square oven dish:

(serves 2-3)

2-3 peppers
200 g broccoli (fresh or deep-frozen)
200 ml oat dream
200 ml rice drink
1 tablespoon granulated vegetable broth
  Italian herbs, salt, pepper
220 g wholemeal pasta
  gratin cheese
   
  square oven dish (approx. 20x20x5 cm)

Prep time: 10 minutes

Bake time: 40-50 minutes

pasta-bake-peppers-broccoli

Instructions:

  1. Preheat the oven to 180 °C (top and bottom heat).
  2. Wash and dice the peppers. Pluck the broccoli into florets and wash them, too.
  3. Place oat cream, rice drink, halve of the peppers, granulated vegetable broth and spices in a blender and mix well.
  4. Cover the bottom of the oven dish with sauce, add wholemeal pasta and the vegetables. Cover with the remaining sauce and sprinkle with gratin cheese.
  5. Bake for 40-45 minutes.
pasta-bake-peppers-broccoli

Tips and tricks:

  • The pasta bake is suitable for freezing.
  • If you like, add passata and/or more vegetables like maize and/or peas.
  • Exchange wholemeal pasta for lentil noodles.
  • Use oat drink or spelt drink instead of rice drink.
  • Exchange broccoli for cauliflower.

This recipe is…

  • … suitable for freezing.
  •  … vegetarian.
  • … selfmade and without additives and/or flavour enhancers.
pasta-bake-peppers-broccoli

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lasagne with zucchini

rice-pot-red-lentils-zucchini-peppers

Rice pot with red lentils and vegetables

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pasta bake with kohlrabi


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