Vegetarian pizza with vegetables

July 28, 2020 | Healthy fast food


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A recipe has no soul. You as the cook must bring soul to the recipe. (Thomas Keller)

I like homemade pizza. So easy and without additives and/or flavour enhancers. 


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Vegetarian pizza with vegetables.pdf
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Ingredients for 1 baking tray (approx. 46x37 cm):

1 zucchini
1-2 pepper(s)
250 g low-fat curd
10-12 tablespoons plant drink, oat or rice drink
4 tablespoons olive oil
300 g wholemeal spelt flour
1 packet aluminium-free baking powder
  pinch of salt
1 can (400 g) chopped tomatoes
  gratin cheese
  oregano, basil
  salt, pepper
  baking tray (approx. 46x37 cm)


Prep time: 15-20 minutes

Bake time: 40-50 minutes



  1. Preheat the oven to 180 °C (top and bottom heat).
  2. Wash the zucchini and the pepper(s). Cut the zucchini into thin slices.
    Dice the pepper(s) and place aside.
  3. Combine low-fat curd, plant drink and olive oil and stir well.
  4. Place wholemeal spelt flour, baking powder and salt into a bowl, add by the spoonful to the liquid ingredients and mix well. If needed, add a little bit flour or water.
  5. Form dough into a ball and roll out on a floured baking paper. Place on the baking tray.
  6. Coat the dough with the chopped tomatoes and spread out the vegetables.
    Sprinkle with gratin cheese and season with the herbs.
  7. Bake for 40-45 minutes.

This recipe is…

  • … suitable for freezing.
  • … perfect to go.
  • … changeable and colourful.
  • … vegetarian.
  • … selfmade.
  • … without additives and/or flavour enhancers.

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